Dimapur Government College

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Report on International Yoga Day, 21.06.2018

International Yoga Day was observed  in Dimapur Government College, Nagaland on the 21st of June, 2018 along with great enthusiasm.

The program started with Ms Pudezono, Asstt. Professor introducing the concept of International Yoga Day to the jam-packed auditorium. 

The Principal of Dimapur Govt College , Ms. Kavili Jakhalu warmly welcomed the resource persons from Patanjali Yog Samiti and Bharat Swabhiman.

Yoga Mahila President Rita Singh gave a short speech on the importance of yoga  which was followed by a demonstration of different yoga exercises starting with the  Surya Namaskar or Sun Salutation . 

The various asanas that were demonstrated were Tadasana  ( Palm tree posture), Vrksana (Tree posture), Pada hastasana (Hand & Feet posture), Trikonasana (Triangle posture),Vakrasana (Spine Twist posture )
, Bhujangasana (Cobra posture), and Savasana (Dead Body posture ).

The yoga session saw the active participation  of  the students and faculty of the college.

The program ended with the vote of thanks from Dr. Benjong, Assistant Professor, on behalf of Dimapur Government College. 

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